I have a lot of health problems, one of them is Fibromyalgia. It leaves me with hurt muscles and very vulnerable body parts. This ball doesn't seem like it would work, but when I run it over the tender spots, it really does.
At first it caused pain, but after a bit, the tight spots were worked out and it started feeling like an amazing massage. The ball is just the right weight and size to hold perfectly in my hands as I roll it around, pushing slightly to really feel it.
The bag is a nice way to store it, instead of just having a ball rolling around, you will know exactly where it is and if you don't want to store it, you can always use the bag for something else. It is totally up to you!
Head on over to the Amsana Lacrosse ball for Trigger Massage product page on Amazon. From there you can find out more about this product, see what other people are saying about it, and you can pick one up for yourself or someone you know that wants a good massage tool.
I received this product in exchange for my honest and unbiased opinion/review.