As someone who suffers through pain every single day, I was really excited to read a book that trains you to make yourself feel better. After this many years I just assumed that I was doomed to live with the pain for the rest of my life. So its safe to say I read this book right away. If it's something I can do, I want to do it.
I really enjoy how well this book is written. I mean it can get a bit wordy in places, but some people need more instructions to understand what they are to do. It seems like a really simple method, and I love how the illustrations match so well and they are..interesting.It's really cool to me that you can adapt yourself, to know how far you can push yourself physically mentally and emotionally. Your body no longer becomes the enemy, but a sort of frenemy. It still lets you down from time to time, but you have almost mastered it at others.
Head on over to Amazon and see for yourself, by clicking here. From there you can find out even more about the book, see what others are saying about the book, and buy yourself a copy, so you too can be on the path to a better pain free life.
I received this product for free in exchange for my honest and unbiased opinion/review/feedback.