Jump Start 180, is a low impact workout system for men and women. It is designed for the elderly and for those like me that have health problems. I wasn't sure what to expect with these. I was hoping that I could use them to get in a really good workout every single day. I simply couldn't find any other system that would work for me and my lack of energy and the amount I can move in a day.
When I got pegged to review this, I was so excited. I have been trying to lose weight and I think this might be the kick in the pants that I need to do so. I was a bit bummed out after they said that I had to watch the videos online instead of having actual disks, but I can understand that any good business runs out of product every once in awhile. To me it showed that they are selling a whole lot of these work out systems. Days later though I got word that they were sending physical copies so it all worked out in the end.
This system comes with 4 discs and a workout workbook.
Disc one includes: upper body revolution and upper body activated.
Disc two includes: Core and balance fuel and Total body adrenaline.
Disc Three includes: Lower body supercharge and Lower body blast.
Disc four includes: cardio jumpstart and Advanced exercises and FAQ's
The workbook really breaks down the program for you and describes what it is all about and what it can and will do for you. It also describes how to do the program and gives you tips for staying on track. You can also input your personal goals and keep track of your progress all with this little but powerful work book.
I have only been doing this system for a few weeks now. But I can tell you that I have less pain after completing this system for the day and not as much the next day, so I can do the exercises a few days in a row instead of having to skip days with my old workout method. The exercises are geared toward people like me and I love it. They aren't boring and they will test your ability but it is a great system. I highly recommend it.
If you want to check it out you can head on over to Jump Start 180 or to their page on Amazon by clicking here: Jump Start 180 on Amazon. Find out more about the system, see what others are saying about the system, and buy it for yourself at these links!
As of right now, they are doing a giveaway for this system. I am not in any way affiliated with this and I only give them the name and address of the winner, I do no shipping of the product and take no responsibility in the case that they don't follow through with the giveaway.
With that said, simply follow my blog and comment below and you are in the running to get this product for yourself for FREE! I will enter the names at the end of the giveaway into a randomizer and that name will be the winner. I am trying this method, because Tomoson's giveaway system really sucks! Hope this is easier on all of us. Good luck and let me know what you think about the system after you try it! Giveaway ends at 9 pm est. on 1/20/15
I received this for free in exchange for my honest opinion. Even though it is free, I will always give an honest up front opinion and if I hate it I will say I hate it even though it was free.